You’ve had one too many, and now reality is hitting harder than expected. Maybe you need to drive, get to an early meeting, or just stop yourself from embarrassing your future self. While time is the only foolproof cure for alcohol in your system, there are some unconventional ways to help you feel more alert, faster. And no, chugging coffee or taking a cold shower won’t do much. Let’s explore some truly unexpected yet practical ways to sober up fast—so you can get back to feeling like yourself again.
Sniffing Peppermint or Lemon Essential Oils
Your sense of smell has a powerful connection to your brain. Strong scents like peppermint or citrus can increase alertness and reduce nausea, common side effects of being drunk. A quick whiff of essential oils can help reset your focus and trick your body into feeling sharper.
Submerge Your Face in Ice Water
No, not just splashing your face—actually submerging it. The "mammalian dive reflex" kicks in when your face is exposed to cold water, slowing your heart rate and improving blood circulation. This can jolt you into a more alert state and ease dizziness.
Eating a Spoonful of Honey
Honey is packed with fructose, which may help your body metabolize alcohol faster. Unlike sugar, which can spike and crash your energy, honey provides a slow, steady source of energy to help you recover. Try a spoonful straight or mix it into warm water with lemon.
Acupressure for Instant Clarity
There’s a pressure point on your hand, called the Hegu (LI-4) point, that’s linked to headache relief and mental clarity. To activate it, press the fleshy part between your thumb and index finger firmly for a few seconds. It won’t magically erase your drunkenness, but it can help with headaches and nausea.
Miso Soup or Bone Broth for a Quick Reset
Forget greasy foods—what you need is an electrolyte-rich broth. Miso soup or bone broth replenishes lost sodium and potassium while supporting liver function. Plus, the warm, umami-rich flavors can be soothing for an uneasy stomach.
Turmeric Boost—The Secret Ingredient in Locohol
Turmeric is more than just a trendy superfood; it’s a game-changer for alcohol metabolism. Curcumin, the active compound in turmeric, helps your liver break down toxins faster and reduces inflammation. Locohol’s formula includes turmeric along with DHM and glutathione—two of the most effective ingredients for hangover prevention and Asian flush relief. If you’ve been drinking, taking Locohol before and after can support your body’s natural detox process.
Final Thoughts
You can’t cheat biology—alcohol takes time to leave your system. But with smart hydration, the right foods, and preventative measures like Locohol, you can stay in control of your night and your morning after.
Next time you're planning a big night out, stock up on Locohol. Your future self will thank you.
Check out Locohol’s formula and benefits here and get ahead of your next night out!