If youâre reading this, youâre probably googling 'hangover cures in Singapore' while clutching a bottle of water and questioning your life choices. Donât worry. Weâve all been there. Whether it was bottomless brunch at Duxton, ladiesâ night at Clarke Quay, or that âIâll just have one drinkâ situation at Marquee that turned into karaoke till 4am â hangovers happen.
So letâs talk about the most effective ways to cure (or prevent) hangovers, ranked from actually works to good luck, friend.
This list is based on science, Singapore lifestyle habits, and real party-goers who have battle-tested these methods.
What Actually Causes Hangovers?
Hangovers come from a combination of:
- Acetaldehyde buildup (a toxic byproduct your liver struggles with)
- Dehydration
- Inflammation
- Mineral loss
- Poor sleep quality
So the best hangover cures are the ones that:
â Support your liver
â Reduce inflammation
â Restore hydration and minerals
Not just âdrink 10 cups of water and pray.â
Ranked: Best Hangover Cures in Singapore
1. Hangover Prevention Supplements (Like Locohol)
Effectiveness: âââââ
Best for: Night-before drinking, festival weekends, big nights out
The most effective hangover cure is actually prevention. Instead of fixing the damage the morning after, you support your body before it happens.
This is where Locohol comes in.
Locohol contains:
- DHM (helps your liver break down acetaldehyde faster)
- Glutathione (a powerful antioxidant your liver needs to recover)
- Turmeric Extract (reduces inflammation so your head and stomach donât riot)
It helps your body process alcohol more efficiently, so you wake up clearer, less nauseous, and less âwhy is the room spinningâ.
How to use:
Take 2 capsules before your first drink (or mid-way through the night). Drink normally. Take 2 more capsules after your last drink. Wake up like a functioning human.
TL;DR: This works because it targets the root cause, not symptoms.
2. Hydration + Electrolytes
Effectiveness: âââââ
Best for: After drinking / morning after
Alcohol dehydrates you. Water helps, but electrolytes are your real hero.
Look for:
- Coconut water
- 100 Plus (a Singapore classic)
- Oral rehydration salts
This reduces headaches, dizziness, and âwhy do my eyeballs hurtâ.
3. Sleep (Real sleep, not passed-out sleep)
Effectiveness: âââââ
Your body needs time to reset.
The problem? Alcohol ruins sleep quality, even if you slept 10 hours.
So if you drank, try:
- Avoiding screens
- Sleeping in a cool room
- Taking a short nap the next day
Still, this helps recovery but doesnât prevent the pain.
4. Ginger or Peppermint for Nausea
Effectiveness: âââââ
Keywords: hangover nausea remedy
If your stomach is staging a rebellion:
- Ginger tea
- Peppermint tea
- Hawker ginger soup (yes, seriously)
Helps nausea. Doesnât fix headaches or fatigue.
5. Oily Breakfast (The Myth)
Effectiveness: âââââ
You may feel like prata, McSpicy, or mee goreng will heal you, but oily foods donât cure hangovers. They can help before drinking by lining your stomach.
After drinking though?
It can make nausea worse.
Still delicious. Still emotional support food. Just⌠not a cure.
6. âJust Power Through Itâ
Effectiveness: âââââ
Congrats. This works only if:
- You are 21 years old
- Or immortal
For the rest of us: no.
So Whatâs the Best Hangover Cure?
The most effective strategy is prevention, because it deals with hangover causes, not symptoms.
Thatâs why Singapore drinkers are switching to Locohol to drink smarter, and recover faster.
When to use it:
- Big night out
- Festivals
- Birthday celebrations
- Work events where the champagne flows âtoo freelyâ
- Girl dinner but with tequila
How to get Locohol:
Available online in Singapore with fast delivery.
Drink smarter. Recover faster.
Your liver will thank you.